/* ============================================
   Runshift Coaching — Style System
   ============================================ */

:root {
  --green: #1B4A3A;
  --green-dark: #0F2E22;
  --green-2: #2D6A4F;
  --ink: #0A0A0A;
  --cream: #F5F2EC;
  --rust: #C25A2A;
  --grey: #6F6856;
  --mute: #8a8678;
  --bg: #FAF8F3;
  --line: #e7e1d3;
  color-scheme: light;
}

* { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; }

body {
  font-family: 'Inter', -apple-system, BlinkMacSystemFont, system-ui, sans-serif;
  color: var(--ink);
  background: var(--bg);
  line-height: 1.6;
  font-size: 16px;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }

h1, h2.h-display {
  font-family: 'Archivo', sans-serif;
  font-weight: 900;
  letter-spacing: -0.02em;
  line-height: 1;
  color: var(--ink);
}
h2 {
  font-family: 'Archivo', sans-serif;
  font-weight: 800;
  letter-spacing: -0.015em;
  line-height: 1.05;
}
h3 {
  font-family: 'Inter', sans-serif;
  font-weight: 700;
  letter-spacing: -0.01em;
}

.container { max-width: 1180px; margin: 0 auto; padding: 0 28px; }
.container-narrow { max-width: 760px; margin: 0 auto; padding: 0 28px; }

.eyebrow {
  font-size: 11px;
  text-transform: uppercase;
  letter-spacing: 0.18em;
  color: var(--rust);
  font-weight: 700;
  display: block;
  margin-bottom: 16px;
}
.eyebrow.cream { color: rgba(245,242,236,.7); }

/* ============ NAV ============ */
nav.main {
  position: sticky; top: 0; z-index: 50;
  background: rgba(250,248,243,0.88);
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--line);
  padding: 14px 0;
}
nav.main .container {
  display: flex; align-items: center; justify-content: space-between;
}
nav.main .logo {
  font-family: 'Archivo', sans-serif; font-weight: 900; font-size: 18px;
  color: var(--green); letter-spacing: -0.02em;
}
nav.main ul {
  list-style: none; display: flex; gap: 28px; align-items: center;
}
nav.main a {
  font-size: 14px; font-weight: 500; transition: color .15s;
}
nav.main a:hover { color: var(--rust); }
nav.main .cta {
  background: var(--green); color: var(--cream);
  padding: 9px 18px; border-radius: 100px; font-weight: 600;
}
nav.main .cta:hover { background: var(--green-2); color: var(--cream); }
@media (max-width: 760px) {
  nav.main ul li.hide-mobile { display: none; }
}

/* ============ BUTTONS ============ */
.btn-primary, .btn-secondary {
  display: inline-flex; align-items: center; gap: 8px;
  padding: 16px 28px; border-radius: 100px;
  font-weight: 600; font-size: 16px;
  transition: transform .15s, background .15s;
}
.btn-primary { background: var(--cream); color: var(--ink); }
.btn-primary:hover { background: white; transform: translateY(-1px); }
.btn-secondary {
  background: transparent; color: var(--cream);
  border: 1px solid rgba(245,242,236,0.4);
}
.btn-secondary:hover { border-color: var(--cream); }
.btn-go {
  display: inline-flex; align-items: center; gap: 8px;
  background: var(--cream); color: var(--ink);
  padding: 14px 24px; border-radius: 100px;
  font-weight: 700; font-size: 15px;
  transition: transform .15s;
}
.btn-go:hover { transform: translateY(-1px); }

/* ============ HERO ============ */
.hero {
  position: relative;
  min-height: 88vh;
  display: flex; align-items: center;
  color: var(--cream);
  background:
    radial-gradient(ellipse at top right, rgba(194,90,42,0.22), transparent 55%),
    radial-gradient(ellipse at bottom left, rgba(45,106,79,0.38), transparent 60%),
    linear-gradient(180deg, var(--green-dark) 0%, #061a13 100%);
  overflow: hidden;
}
.hero::before {
  content: ""; position: absolute; inset: 0;
  background-image: linear-gradient(135deg, rgba(245,242,236,0.025) 25%, transparent 25%, transparent 50%, rgba(245,242,236,0.025) 50%, rgba(245,242,236,0.025) 75%, transparent 75%);
  background-size: 80px 80px;
  pointer-events: none;
  opacity: 0.6;
}
.hero::after {
  content: ""; position: absolute;
  top: 30%; left: -10%; width: 60%; height: 60%;
  background: radial-gradient(ellipse, rgba(27,74,58,0.55), transparent 70%);
  pointer-events: none;
  filter: blur(40px);
}
.hero .container { position: relative; z-index: 1; padding-top: 80px; padding-bottom: 80px; }
.hero h1 {
  font-size: clamp(56px, 9vw, 120px);
  color: var(--cream);
  max-width: 1000px;
  margin-bottom: 28px;
}
.hero h1 .accent { color: var(--rust); }
.hero .lede {
  font-size: clamp(18px, 2.4vw, 24px);
  max-width: 640px;
  color: rgba(245,242,236,0.85);
  line-height: 1.45;
  margin-bottom: 40px;
}
.hero-actions { display: flex; gap: 14px; flex-wrap: wrap; }
.hero .stats {
  margin-top: 80px;
  display: grid; grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
  gap: 32px;
  max-width: 720px;
  padding-top: 32px;
  border-top: 1px solid rgba(245,242,236,0.18);
}
.stat .n {
  font-family: 'Archivo', sans-serif; font-weight: 900;
  font-size: 36px; color: var(--cream);
  letter-spacing: -0.02em;
}
.stat .l {
  font-size: 12px; text-transform: uppercase; letter-spacing: 0.12em;
  color: rgba(245,242,236,0.6); margin-top: 6px;
}

/* ============ SECTIONS ============ */
section { padding: 110px 0; }
section.alt { background: var(--cream); }
section.dark { background: var(--ink); color: var(--cream); }
section.green { background: var(--green); color: var(--cream); }
.section-head { margin-bottom: 60px; }
.section-head h2 { font-size: clamp(36px, 5vw, 56px); margin-bottom: 16px; }
.section-head p {
  font-size: 19px; color: var(--grey);
  max-width: 640px; line-height: 1.55;
}
section.dark .section-head p, section.green .section-head p { color: rgba(245,242,236,0.7); }

/* ============ FILOSOFIA ============ */
.philo-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 60px; align-items: start; }
@media (max-width: 860px) { .philo-grid { grid-template-columns: 1fr; gap: 40px; } }
.philo-grid .big-quote {
  font-family: 'Archivo', sans-serif; font-weight: 800;
  font-size: clamp(28px, 3.5vw, 44px);
  line-height: 1.15;
  letter-spacing: -0.015em;
  color: var(--green);
}
.philo-grid .big-quote em { font-style: normal; color: var(--rust); }
.philo-grid p { font-size: 17px; color: #333; margin-bottom: 20px; }

/* ============ PER CHI ============ */
.for-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 40px; }
@media (max-width: 760px) { .for-grid { grid-template-columns: 1fr; gap: 24px; } }
.for-card {
  background: white; border-radius: 16px; padding: 36px;
  border: 1px solid var(--line);
}
.for-card.yes { background: var(--green); color: var(--cream); border-color: var(--green); }
.for-card h3 { font-size: 24px; margin-bottom: 24px; color: inherit; }
.for-card ul { list-style: none; }
.for-card li {
  padding: 12px 0 12px 28px; position: relative;
  font-size: 16px; line-height: 1.5;
  border-bottom: 1px solid rgba(0,0,0,0.06);
}
.for-card.yes li { border-bottom-color: rgba(245,242,236,0.15); }
.for-card li::before {
  content: "→"; position: absolute; left: 0; top: 12px;
  color: var(--rust); font-weight: 700;
}
.for-card.yes li::before { color: var(--cream); }
.for-card li:last-child { border-bottom: none; }

/* ============ SERVIZI ============ */
.coaching-hero {
  background: var(--green); color: var(--cream);
  border-radius: 20px; padding: 56px;
  display: grid; grid-template-columns: 1.3fr 1fr; gap: 48px;
  align-items: center; position: relative; overflow: hidden;
  margin-bottom: 60px;
}
.coaching-hero::before {
  content: ""; position: absolute; inset: 0;
  background: radial-gradient(ellipse at bottom right, rgba(194,90,42,0.22), transparent 60%);
  pointer-events: none;
}
@media (max-width: 860px) { .coaching-hero { grid-template-columns: 1fr; padding: 36px 28px; } }
.coaching-hero > * { position: relative; z-index: 1; }
.coaching-hero .badge {
  display: inline-block; background: var(--rust); color: var(--cream);
  padding: 5px 14px; border-radius: 100px;
  font-size: 11px; text-transform: uppercase; letter-spacing: 0.14em; font-weight: 700;
  margin-bottom: 16px;
}
.coaching-hero h3 {
  font-family: 'Archivo', sans-serif; font-weight: 800;
  font-size: clamp(32px, 4vw, 44px); color: var(--cream); margin-bottom: 16px;
  line-height: 1.1; letter-spacing: -0.015em;
}
.coaching-hero p {
  color: rgba(245,242,236,0.82); font-size: 17px; margin-bottom: 28px; line-height: 1.55;
}
.coaching-hero .price-block {
  display: flex; align-items: baseline; gap: 10px; margin-bottom: 24px;
}
.coaching-hero .big-price {
  font-family: 'Archivo', sans-serif; font-weight: 900;
  font-size: 72px; color: var(--cream); line-height: 1; letter-spacing: -0.025em;
}
.coaching-hero .price-period {
  font-size: 18px; color: rgba(245,242,236,0.7);
}
.coaching-hero .includes { list-style: none; }
.coaching-hero .includes li {
  padding: 8px 0 8px 24px; position: relative; font-size: 15px;
  color: rgba(245,242,236,0.9);
}
.coaching-hero .includes li::before {
  content: "✓"; position: absolute; left: 0; top: 8px;
  color: var(--rust); font-weight: 800;
}
.coaching-hero .cta-row { margin-top: 28px; }
.alt-services-title {
  font-size: 13px; text-transform: uppercase; letter-spacing: 0.16em;
  color: var(--mute); font-weight: 700; margin-bottom: 18px; text-align: center;
}
.services {
  display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px;
}
@media (max-width: 860px) { .services { grid-template-columns: 1fr; } }
.service {
  background: white; border: 1px solid var(--line); border-radius: 14px;
  padding: 26px 22px; display: flex; flex-direction: column;
  transition: transform .2s, border-color .2s;
}
.service:hover { transform: translateY(-2px); border-color: var(--green); }
.service .tag {
  font-size: 10px; text-transform: uppercase; letter-spacing: 0.14em;
  color: var(--mute); font-weight: 700; margin-bottom: 14px;
}
.service .price {
  font-family: 'Archivo', sans-serif; font-weight: 800;
  font-size: 28px; color: var(--green);
  letter-spacing: -0.015em;
}
.service .price-sub {
  font-size: 12px; color: var(--mute); margin-bottom: 14px;
}
.service h3 { font-size: 17px; margin-bottom: 10px; }
.service .desc {
  font-size: 13px; color: var(--grey); margin-bottom: 16px;
  line-height: 1.5;
}
.service ul { list-style: none; flex: 1; margin-bottom: 18px; }
.service li {
  padding: 5px 0 5px 20px; position: relative;
  font-size: 13px;
}
.service li::before {
  content: "·"; position: absolute; left: 6px; top: 4px;
  color: var(--rust); font-weight: 700; font-size: 18px;
}
.service .cta-link {
  display: inline-flex; align-items: center; gap: 6px;
  color: var(--green); font-weight: 600; font-size: 13px;
  margin-top: auto;
}
.service .cta-link:hover { gap: 10px; }

/* ============ METODO (pilastri) ============ */
.pillars { display: grid; grid-template-columns: repeat(3, 1fr); gap: 32px; }
@media (max-width: 860px) { .pillars { grid-template-columns: 1fr; } }
.pillar {
  padding: 32px 28px; border-radius: 16px;
  background: rgba(245,242,236,0.04);
  border: 1px solid rgba(245,242,236,0.1);
}
.pillar .n {
  font-family: 'Archivo', sans-serif; font-weight: 900;
  font-size: 56px; color: var(--rust);
  line-height: 1; margin-bottom: 18px;
  letter-spacing: -0.04em;
}
.pillar h3 { color: var(--cream); font-size: 22px; margin-bottom: 12px; }
.pillar p { font-size: 15px; color: rgba(245,242,236,0.72); line-height: 1.55; }

/* ============ BIO ============ */
.bio-grid {
  display: grid; grid-template-columns: 1fr 1.3fr; gap: 60px; align-items: center;
}
@media (max-width: 860px) { .bio-grid { grid-template-columns: 1fr; gap: 32px; } }
.bio-photo {
  aspect-ratio: 4/5; border-radius: 16px;
  overflow: hidden;
  position: relative;
  background: var(--green-dark);
}
.bio-photo img {
  width: 100%; height: 100%;
  object-fit: cover;
  object-position: center 35%;
}
.bio-photo::after {
  content: ""; position: absolute; inset: 0;
  background: linear-gradient(180deg, transparent 0%, transparent 55%, rgba(15,46,34,0.85) 100%);
  pointer-events: none;
}
.bio-photo .name {
  position: absolute; bottom: 28px; left: 28px;
  color: var(--cream); z-index: 1;
}
.bio-photo .name .first {
  font-family: 'Archivo', sans-serif; font-weight: 900;
  font-size: 38px; letter-spacing: -0.02em;
}
.bio-photo .name .role {
  font-size: 13px; text-transform: uppercase; letter-spacing: 0.12em;
  color: rgba(245,242,236,0.8); margin-top: 4px;
}
.bio-photo .race-tag {
  position: absolute; top: 20px; left: 20px;
  background: rgba(10,10,10,0.7);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  color: var(--cream);
  padding: 6px 12px;
  border-radius: 100px;
  font-size: 11px;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  font-weight: 600;
  z-index: 1;
}
.bio-content p {
  font-size: 17px; color: #333; line-height: 1.7; margin-bottom: 20px;
}
.bio-pb {
  display: flex; gap: 24px; flex-wrap: wrap;
  margin-top: 32px; padding-top: 28px; border-top: 1px solid var(--line);
}
.pb { display: flex; flex-direction: column; }
.pb .label { font-size: 11px; text-transform: uppercase; letter-spacing: 0.12em; color: var(--mute); font-weight: 700; }
.pb .value {
  font-family: 'Archivo', sans-serif; font-weight: 800;
  font-size: 22px; color: var(--green); margin-top: 4px;
  letter-spacing: -0.015em;
}

/* ============ CTA FINALE ============ */
.cta-final {
  background: linear-gradient(135deg, var(--green) 0%, var(--green-dark) 100%);
  color: var(--cream);
  padding: 100px 0;
  position: relative; overflow: hidden;
}
.cta-final::before {
  content: ""; position: absolute; inset: 0;
  background: radial-gradient(ellipse at bottom left, rgba(194,90,42,0.18), transparent 60%);
}
.cta-final .container { position: relative; }
.cta-final h2 {
  font-size: clamp(42px, 6vw, 72px);
  color: var(--cream); max-width: 800px; margin-bottom: 24px;
}
.cta-final p {
  font-size: 19px; color: rgba(245,242,236,0.8); max-width: 580px;
  margin-bottom: 36px; line-height: 1.55;
}

/* ============ FOOTER ============ */
footer.main {
  background: var(--ink); color: rgba(245,242,236,0.7);
  padding: 60px 0 28px;
}
footer.main .foot-grid {
  display: grid; grid-template-columns: 2fr 1fr 1fr 1fr; gap: 40px;
  margin-bottom: 50px;
}
@media (max-width: 760px) { footer.main .foot-grid { grid-template-columns: 1fr; gap: 32px; } }
footer.main .brand {
  font-family: 'Archivo', sans-serif; font-weight: 900;
  font-size: 24px; color: var(--cream); margin-bottom: 14px; letter-spacing: -0.02em;
}
footer.main .tagline {
  font-style: italic; color: rgba(245,242,236,0.55); font-size: 14px;
  max-width: 300px;
}
footer.main h4 {
  font-size: 11px; text-transform: uppercase; letter-spacing: 0.16em;
  color: var(--rust); margin-bottom: 18px; font-weight: 700;
}
footer.main ul { list-style: none; }
footer.main li { margin-bottom: 8px; }
footer.main a {
  color: rgba(245,242,236,0.7); font-size: 14px;
}
footer.main a:hover { color: var(--cream); }
footer.main .bottom {
  padding-top: 24px; border-top: 1px solid rgba(245,242,236,0.1);
  display: flex; justify-content: space-between; flex-wrap: wrap; gap: 16px;
  font-size: 12px; color: rgba(245,242,236,0.45);
}

/* ============================================
   BLOG STYLES (article + list)
   ============================================ */
.blog-list-hero {
  background: var(--green-dark); color: var(--cream);
  padding: 100px 0 60px;
  position: relative;
}
.blog-list-hero::before {
  content: ""; position: absolute; inset: 0;
  background: radial-gradient(ellipse at top right, rgba(194,90,42,0.18), transparent 55%);
}
.blog-list-hero .container { position: relative; z-index: 1; }
.blog-list-hero h1 {
  font-size: clamp(48px, 7vw, 84px);
  color: var(--cream);
  margin-bottom: 16px;
}
.blog-list-hero p {
  font-size: 18px; color: rgba(245,242,236,0.8); max-width: 600px;
}

.blog-list {
  padding: 80px 0;
}
.posts {
  display: grid; grid-template-columns: repeat(3, 1fr); gap: 28px;
}
@media (max-width: 900px) { .posts { grid-template-columns: 1fr; } }
.post {
  display: flex; flex-direction: column;
  transition: transform .2s;
}
.post:hover { transform: translateY(-4px); }
.post .cover {
  aspect-ratio: 16/10; border-radius: 12px; margin-bottom: 18px;
  background: linear-gradient(135deg, var(--green), var(--green-dark));
  display: flex; align-items: center; justify-content: center;
  color: var(--cream);
  font-family: 'Archivo', sans-serif; font-weight: 900;
  font-size: 48px;
  letter-spacing: -0.04em;
}
.post .cat {
  font-size: 10px; text-transform: uppercase; letter-spacing: 0.14em;
  color: var(--rust); font-weight: 700; margin-bottom: 10px;
}
.post h3 {
  font-family: 'Archivo', sans-serif; font-weight: 700;
  font-size: 22px; line-height: 1.2;
  color: var(--ink); margin-bottom: 12px;
}
.post .excerpt {
  font-size: 14px; color: var(--grey); line-height: 1.55;
  margin-bottom: 14px;
}
.post .meta {
  margin-top: auto; font-size: 12px; color: var(--mute);
}

/* Article page */
.article-hero {
  background: var(--green-dark); color: var(--cream);
  padding: 80px 0 50px;
  position: relative;
}
.article-hero::before {
  content: ""; position: absolute; inset: 0;
  background: radial-gradient(ellipse at top right, rgba(194,90,42,0.18), transparent 55%);
}
.article-hero .container-narrow { position: relative; z-index: 1; }
.article-hero .cat {
  display: inline-block;
  font-size: 11px; text-transform: uppercase; letter-spacing: 0.16em;
  color: var(--rust); font-weight: 700; margin-bottom: 16px;
}
.article-hero h1 {
  font-size: clamp(36px, 5vw, 56px);
  color: var(--cream);
  margin-bottom: 20px;
  line-height: 1.1;
}
.article-hero .meta {
  color: rgba(245,242,236,0.65);
  font-size: 14px;
}

.article-body {
  padding: 60px 0 80px;
}
.article-body .container-narrow {
  font-size: 17px;
  line-height: 1.75;
  color: #2a2a2a;
}
.article-body h2 {
  font-family: 'Archivo', sans-serif; font-weight: 800;
  font-size: 30px; margin: 50px 0 18px;
  color: var(--green);
  letter-spacing: -0.01em;
}
.article-body h3 {
  font-family: 'Inter', sans-serif; font-weight: 700;
  font-size: 21px; margin: 32px 0 12px;
  color: var(--ink);
}
.article-body p { margin-bottom: 18px; }
.article-body ul, .article-body ol {
  padding-left: 24px;
  margin-bottom: 20px;
}
.article-body li { margin-bottom: 8px; }
.article-body strong { font-weight: 700; color: var(--ink); }
.article-body table {
  width: 100%;
  border-collapse: collapse;
  margin: 28px 0;
  font-size: 14px;
}
.article-body th {
  background: var(--green); color: var(--cream);
  font-weight: 700; text-transform: uppercase;
  font-size: 11px; letter-spacing: 0.12em;
  padding: 12px;
  text-align: left;
}
.article-body td {
  padding: 12px;
  border-bottom: 1px solid var(--line);
}
.article-body tr:nth-child(even) td { background: rgba(245,242,236,0.4); }
.article-body a {
  color: var(--rust);
  font-weight: 600;
  border-bottom: 1px solid currentColor;
}
.article-body a:hover { color: var(--green); }
.article-body blockquote {
  margin: 28px 0;
  padding: 20px 28px;
  background: var(--cream);
  border-left: 4px solid var(--rust);
  font-style: italic;
}
.article-body hr {
  border: none;
  border-top: 1px solid var(--line);
  margin: 40px 0;
}

.article-cta {
  background: var(--green);
  color: var(--cream);
  padding: 60px 0;
}
.article-cta h2 {
  font-family: 'Archivo', sans-serif; font-weight: 800;
  font-size: 32px; color: var(--cream); margin-bottom: 14px;
}
.article-cta p {
  color: rgba(245,242,236,0.85);
  font-size: 17px; margin-bottom: 28px;
  max-width: 540px;
}
.article-cta .btn-go { background: var(--cream); color: var(--ink); }